Reconnect I June Reflection

Jennie Stärnman

Certified Life & Leadership Coach

Reconnect; Summary and reflection
June week 4

Over the past weeks we’ve explored awareness in small and simple ways.

Becoming more aware of the pace we move through life with, as well as moments of both tension and softness. The gap between what we know we need and how we actually live, and the subtle patterns and responses that shape our everyday experience.

Often this is where change quietly begins; not by forcing ourselves to become different, but by becoming more honest about what is already there.

As you reflect on this month you might ask yourself:

– What have I become more aware of within myself?

– When did I feel most connected to myself?

– What patterns or responses did I begin noticing more clearly?

– What would I like to bring with me moving forward?

I would love for this to be a conversation where you can share your experiences, challenges and insights with each other. Feel free to share your comments below or send me a DM. 

As we move deeper into the series and the journey of inner discovery next month’s theme will be all about meeting yourself as you are. 

I look forward to continuing this journey together.

Jennie Stärnman

Certified Life & Leadership Coach